Tibetan bells, sound massage

The Sound Massage with Tibetan Bells derives from ancient practices dating back to 2000 years ago, when the Tibetan masters used the "Tibetan Sounds" as a tool for healing and energy re-balance. The Tibetan bells are placed on the body at the height of the chakras (specific energy centers) to be rung: by transmitting the vibration and sound to these energy points, they give deep relaxation and restore the perfect energy balance that will give relaxation and relaxation.

The benefits of the Tibetan bowls massage

This technique acts on a physical and emotional-emotional level:

-stress: decreases stress levels, both mentally and physically, with evidence on blood pressure and heartbeat;

- sleep: improves the quality of sleep, which acquires restorative and regenerative values, for a better quality of life in general;

-anxiety: controls and reduces anxiety, improving breathing, cardiovascular well-being, muscle tension in the neck, head and shoulders;

- concentration: promotes concentration, mnemonic functions and attention. The presence "here and now" indispensable to fully live the present in balance;

- meditation: converges to meditation, thanks to a modification of the brain waves that soothe the

mind, relieving tensions, anger and fears.