Footbath and reflexology outdoor

Classic Chinese method, indoor, outdoor, home

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The foot bath is a moment of well-being and relaxation that we should give ourselves more often. Among other things, this hydrotherapy treatment is useful not only for improving the appearance and health of the feet but can also be an excellent natural remedy for some small health problems. On the hills of Polignano a Mare, the experience of the foot bath with reflexology massage (complete treatment) is amplified thanks to the close contact with nature and the boundless view of the horizon over the sea. Secular olive trees, fresh air and bonfires help to gratify the experience.

Classic Chinese method, indoor, outdoor, home infotel 389 623 9098


The complete treatment of about 90 minutes, takes place in the following phases performed in a dimly lit environment, in candlelight with relaxing Chinese music:

Aromatic opening based on lavender extract and herbal tea

Foot bath with Artemisia infusion, salt and flower petals

Short manual and mechanical cranial / cervical / shoulder massage. Touch Reiki

Foot drying and hydration with Shea butter

Foot joint heating

Manual reflexology treatment

Mechanical reflexology treatment

Relaxation of the joints and beating of the foot and leg


These are the long-term benefits of the foot bath

1. Reduce fatigue

Foot fatigue is a common condition that occurs after standing or walking for long periods of time. This can cause the muscles in the feet to become too tired, causing painful cramps and ongoing discomfort. The hot water foot bath can improve blood circulation and relax the muscles, ligaments and tendons of the feet.

2. Calm the mind and improve sleep quality

"The foot is our second heart". Foot baths can improve heart function and, in turn, relax the mind. A relaxed mind can help us fall asleep easily.

3. Lower blood pressure

Within fifteen minutes of the foot bath, our peripheral blood vessels expand, which helps lower blood pressure. Constant long-term (3-4 years) foot bath practice can eliminate the need for blood pressure medications.

4. Improves the condition and beauty of the skin

Massaging your feet during a foot bath can stimulate hormone secretion and improve skin health. Also, hot foot baths can cause slight perspiration. Heavy metals and toxic waste in the skin can be sweat out of the skin.

5. Strengthens the muscles and bones

A consistent foot bath can improve blood circulation, so more nutrients can reach the feet. The muscles and bones of the feet can be more nourished and become stronger.


Conditions that can benefit from the foot bath

1. Vertigo, headache, insomnia, tinnitus, neurasthenia, cervical syndrome

2. Chronic pharyngitis, rhinitis, bronchitis, cold, cough, bronchial asthma, allergic asthma

3. Cold lower limbs.

4. Tinea pedis, eczema, toenail inflammation, deformed toes, flat feet, skin allergies, athlete's foot

5. Rheumatism, joint pain, heel pain, sciatica, calluses, waist and knee pain, chills, loss of energy, fatigue

6. Irregular menstruation, menopause syndrome

7. Hypertension, hypotension, anemia, hyperlipidemia, coronary heart disease, angina pectoris, varicose veins, after-effects of stroke, obesity, diabetes

8. Poliomyelitis

9. Cerebral atrophy, Alzheimer's disease

10. Gastrointestinal diseases, gastroptosis

11. Kidney disease, enlarged prostate, edema

12. Constipation

13. Decline in sexual functions, nocturnal emission, premature ejaculation, impotence

14. Restless Legs Syndrome


Indications for reflexology massage

States of stress and exhaustion, headaches and migraines, chronic predisposition to infections, respiratory tract diseases, digestive disorders, chronic urinary tract diseases, menstrual disorders, menopause disorders, endocrine diseases, depressed mood.

Effects of reflexology massage

Physical and mental relaxation, strengthening and stimulation of the immune system, healing of chronic pathological processes, stimulation and sedation of organic functions, pain relief.

Reactions after reflexology treatment

Increased secretions, brief febrile phenomena, mood change, deep relaxation. All reactions should be interpreted as therapeutic reactions. If the reflex area of ​​the foot is painful, the area of ​​the corresponding organ should be analyzed.

Contraindications of reflexology massage

Foot wounds of all kinds, infectious and highly febrile diseases, acute infections of the venous and lymphatic system, extensive mycosis, high-risk pregnancy, cancer (period of lymphatic spread), insulin-induced diabetes, thrombosis.


To obtain appreciable results we recommend the treatment 1 or 2 times a week for a minimum of 6 months

Il trattamento si svolge a Bari in studio, a domicilio o nel bel mezzo della natura su collina vista mare in territorio di Polignano a mare.

Specific References